Check out our most recent news items.
Osteoporosis is very common in Australia. THe AIHW showed that in 2017-18, 3.8% of the population were diagnosed with Osteoporosis, 924,000 Australians to be exact. Osteoporosis is a condition where ...Read now
Struggling to lose weight – You may be making these 4 common mistakes
Why Am I Not Losing Weight Even Though I’m Training Hard? I bet you have asked yourself or someone you know has asked you this question before. I empathise. You might even feel helpless and think o...Read now
What is Exercise Physiology?
What is an Exercise Physiologist? Lots of people ask us what an Exercise physiologist is. The answer lies in the ways our Accredited Exercise Physiologists (AEPs) encourage strength, health and vital...Read now
Do you suffer from Arthritis? We can help!
Arthritis is a condition characterized by stiffness and inflammation, or swelling, of the joints. It’s not one type of disease, but it’s a general way of referring to joint pain or joint diseases....Read now
Lower back pain – IntegratePHYSIO can help
Most of us will suffer with temporary low back pain at some point in our life. When back pain is not temporary, however, it becomes a major quality of life issue. "The odds of getting low back pain...Read now